Red date soy milk

2024-06-22 05:40:04  Views 2 Comments 0

Health benefits

Soybeans: enhance immunity, delay aging, antioxidant
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Soybeans ( Most of them )
Red dates (About ten)
Clear water ( Three bowls )

How to make red date soy milk

  • Illustration of how to make red date soy milk 1

    1.This is a good soak Soybeans, washed and pitted red dates, it is best to soak the soybeans overnight.

  • Illustration of how to make red date soy milk 2

    2. Cut the red dates into small dices.

  • Illustration of how to make red date soy milk 3

    3. Prepare clean water, preferably warm water.

  • Illustration of how to make red date soy milk 4

    4.Add all the ingredients into the soymilk maker.

  • Illustration of how to make red date soy milk 5

    5. After turning on the grain and soy milk function key, it will automatically jump to a stop in about 20 minutes.

  • Illustration of how to make red date soy milk 6

    6.After completion, pour it into a cup and enjoy!

Tips

Why should we use warm water? Let me tell you here.Using warm water will not only make the soy milk complete faster, but also greatly extend the life of the soy milk machine!

本文地址：https://food.baitai100.com/post/22136.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！