Health benefits
Lemon: promotes body fluids and quenches thirst
Ingredients
Lemon ( 1 ) | Honey ( 300g span> ) |
Salt ( appropriate amount ) | Oil-free and water-free glass bottles ( 1 piece ) |
How to make honey lemonade
1.Prepare ingredients and glass bottles
2. Spread a layer of salt on the surface of the lemon and rub it gently for a while
3.Rinse with running water and dry
4.Use a knife Do not cut off both ends of the lemon
5. Cut the lemon into thin slices and pick out the seeds.No
6.Take an empty glass bottle that is oil-free and water-free
7.First put a layer of honey at the bottom of the bottle, then a layer of lemon and a layer of honey into the bottle.Tighten the cap and refrigerate for 3 days before drinking
8.Get up in the morning, cup Put 2-3 lemon slices in it, pour an appropriate amount of lemon honey water, release it with warm water, detoxify and nourish the skin
Tips
Pick out the lemon seeds, otherwise the lemon honey water will be bitter; use warm water when soaking, In summer, you can use cold water.Hot water will destroy the nutrients of honey.
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