
Health benefits
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Papaya ( Half ) | Fresh Milk ( One bottle (190g) ) |
How to make papaya milkshake

1.Half a papaya and a bottle of milk (of course other milk can be used)

2.Use a spoon to take out the pulp, and shape the papaya skin into a boat shape ~ leave some diced for later use (I forgot to take a photo of this step, but I believe everyone can do it)

3.Pour papaya into the food processor

4.Then pour in the milk

5.Stir for 2 minutes

6.Pour the stirred milkshake into the papaya boat, then add the chopped papaya dices, papaya milkshake It’s so nutritious and simple...
Tips
Note: 1.Do not use too much force when picking out the pulp, otherwise it will break.
2.You can also add an appropriate amount of sugar or honey according to personal taste
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