papaya milkshake

2024-06-22 05:47:20  Views 2 Comments 0

Health benefits

Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Papaya ( Half )
Fresh Milk ( One bottle (190g) )

How to make papaya milkshake

  •  Illustration of how to make papaya milkshake 1

    1.Half a papaya and a bottle of milk (of course other milk can be used)

  • Papaya milkshake Practice illustration 2

    2.Use a spoon to take out the pulp, and shape the papaya skin into a boat shape ~ leave some diced for later use (I forgot to take a photo of this step, but I believe everyone can do it)

  • Papaya milkshake recipe 3

    3.Pour papaya into the food processor

  • Papaya Illustration of how to make milkshake 4

    4.Then pour in the milk

  • Illustration of how to make papaya milkshake 5

    5.Stir for 2 minutes

  • Illustration of how to make papaya milkshake 6

    6.Pour the stirred milkshake into the papaya boat, then add the chopped papaya dices, papaya milkshake It’s so nutritious and simple...

Tips

Note: 1.Do not use too much force when picking out the pulp, otherwise it will break.
2.You can also add an appropriate amount of sugar or honey according to personal taste

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