
Health benefits
Barley: protects teeth and bones
Ingredients
Barley ( A handful ) | Lemon ( Half ) |
Barley How to make lemonade

1.Prepare ingredients

2.Wash the barley and soak it in edible water for 3 hours

3. Add enough water to the pot and cook over high heat until it becomes milky.Turn to low heat and cook until thick and white, then turn off the heat

4. Add lemon slices to the cooked barley water

5.Wait to cool before drinking
Tips
If you like sweet food, you can add rock sugar yourself
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







