
Health benefits
Corn: remove dampness
Ingredients
Corn ( Two roots ) | Pure milk ( One box span> ) |
Freshly squeezed corn How to make juice

1.Wash the corn and put it in Cooking in a pot

2. Boil for about five minutes (because it is fruit corn, it can be eaten raw )

3.Pour the milk into a bowl, put water in the pot over low heat and heat the milk

4.Use a knife to take the corn kernels

5.Prepare the juicer

6.Put the corn kernels in

7. Pour in the milk, I like it sweet Yes, you can add some sugar and you can squeeze the juice

8.Pour it into a cup and drink.
Tips
I like to drink hot corn juice, so it is heated, and the milk does not need to be heated
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







