Health benefits
Pears: Moisturizing
Ingredients
Pear ( Two ) | Lotus root ( One section ) |
Rock sugar ( a small amount ) | Water ( A small amount ) |
How to make pear and lotus root juice
1.Peel the pears and cut into small slices
2.Peel the lotus root and cut into small pieces, soak in cold water
3. Take out the cutter Add good pears and lotus roots to warm boiled water and put them into a juicer (I use a wall breaker, a multi-functional food processor), then add a small amount of rock sugar and squeeze together
4. Filter the squeezed pear and lotus root juice (you can filter it with a filter or gauze)
Tips
You can use honey instead of rock sugar.You can drink less if you give it to your child, because it is cold and may cause diarrhea.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
