Lily barley and mung bean drink

2024-06-22 06:04:05  Views 2 Comments 0

Health benefits

Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Barley: protect teeth, protect bones
Lily: moisturize Lungs

Ingredients

Mung beans ( 100g )
Barley ( 50 grams )
Lily ( 1 head )
Water ( 1200ml )
Honey, sugar ( your choice )

How to make lily barley and mung bean drink

  • Illustration of how to make lily barley and mung bean drink 1

    1. Prepare the ingredients.Mung beans, barley, lily.

  • Illustration of how to make lily barley and mung bean drink 2

    2. Soak mung beans and barley for 3-5 hours in advance.

  • Illustration of how to make Lily Barley and Mung Bean Drink 3

    3. Wash the ingredients and set aside.

  • Illustration of how to make Lily Barley and Mung Bean Drink 4

    4. Slice lily, wash and set aside.

  • Illustration of how to make lily barley and mung bean drink 5

    5.Put mung beans, barley and lily into the wall breaking machine, add water, the maximum At 1400ml.

  • Illustration of how to make Lily Barley and Mung Bean Drink 6

    6.Select the nutrient paste button and the wall breaking machine will work for 35 minutes.

  • Illustration of how to make Lily Barley and Mung Bean Drink 7

    7.The lily barley mung bean drink is ready.It has a light green bean aroma.Look.Very comfortable to get up!

  • Illustration of how to make Lily Barley and Mung Bean Drink 8

    8.Another picture of the finished product.

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