
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Brown sugar: replenish qi
Ingredients
Red dates ( 1000 grams ) | Ginger ( 500g ) |
Brown sugar ( 700 grams ) | Wolfberry ( a little ) |
Boiling water ( appropriate amount ) |
How to make ginger and jujube tea

1. Soak the red dates in water, remove the core, chop and set aside

2.Wash, peel and chop the ginger and set aside

3.Put the red dates into a food processor, add an equal amount of water, and beat into a jujube puree

4.Pour into the pot

5.Put the ginger into the food processor, add no water, and blend until smooth Mud

6.Put it into a jujube pot, add brown sugar, and bring to a boil

7.Turn to low heat and simmer slowly for 20 minutes, stirring constantly

8.Let cool slightly and put into a sealed jar

9.Wash the wolfberries and drain them

10.Put it into a tea cup, add boiling water and brew

11.Cover the lid and simmer for a while

12.Add 1 tablespoon of ginger and jujube tea and stir evenly

13.Ready to drink
Tips
If you are pressed for time, you can omit the wolfberry, or you can brew it with warm water.Add brown sugar according to your personal preference.Reduction.
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