Red date ice drink

2024-06-22 06:22:44  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Red dates ( 100 grams )
Water ( 400 grams )
White sugar ( 1 tablespoon )

How to make red date ice drink

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    1.Preparation of ingredients: 100 grams of red dates

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    2.Clean it.

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    3.Add water that has covered the red dates and bring to a boil.Simmer over low heat for 10 minutes.

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    4.The red dates will be very soft after 10 minutes.

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    5.Put it out and let it cool down, otherwise it will be hot to your hands.

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    6.Use scissors to remove the core.

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    7. Pour 100 grams of pitted red dates into the wall breaking machine.

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    8.Add 400 grams of purified water.

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    9.Add a tablespoon of sugar.

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    10. Turn on the colorful juice button and count down for 60 seconds.I hit 60 seconds twice.

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    11.Pour into the cup.

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    12.Put it in the refrigerator for 2 hours.

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    13. Finished product picture.It tastes sour, sweet and refreshing, and is loved by both adults and children.

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