
Health effects
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Brown sugar: replenish qi
Ingredients
Jujube ( 750g ) | Ginger ( 400 grams ) |
Wolfberry ( 50g ) | Brown sugar ( 750g ) |
Drinking water ( 6 liters ) | Enzyme barrel ( 1 piece ) |
How to make ginger and jujube enzyme

1.Wash the red dates and dry them

2.Wash the wolfberries and dry them

3. Wash and cut the ginger into shreds

4.Melt brown sugar in warm water

5. Pour the drinking brown sugar water into the enzyme bucket for a total of 6 liters, then pour the red dates, wolfberry and ginger into the enzyme bucket in sequence
Tips
Stir it in the morning and evening.The fermentation will be completed in three or four days.The longer the time, the better the effect.
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