Health benefits
Soybeans: enhance immunity, delay aging, and resist oxidation
Ingredients
Soybeans ( 100 grams ) | Sugar ( 1 spoon ) |
Water ( 1200 grams ) |
How to make soy milk
1.Wash the soybeans and soak them overnight
2. Add water to the soaked soybeans and put them into the food processor
3.Electric whip 3-4 times
4. Strain and put into a pot, bring to a boil and cook for 5 seconds Just minutes
5.Just add sugar
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
