Ingredients
Skim milk powder ( appropriate amount ) | Water (4 times that of milk powder ) |
Tea ( Adequate amount ) | Sugar ( Brown sugar, rock sugar or brown sugar ) |
How to make homemade milk tea for weight loss
1.Put an appropriate amount of water into the tea bag and bring to a boil.
2. Wait for the water to boil and take out the tea bag.If the water does not change color, you can turn off the heat and wait for a while
3.Add skim milk powder and stir.Skim milk powder should be brewed with water first and then added to the tea, otherwise it will easily cause lumps
4.Cook again You can drink it now, it’s best to filter it
Tips
The ratio of water to milk powder is 4:1
本文地址：https://food.baitai100.com/post/22637.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
