Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Brown sugar: replenish qi
Ingredients
Eggs ( 1 ) | Brown sugar (appropriate amount) |
My hometown calls it (pouring eggs with boiling water)
1.Put the eggs and brown sugar into a bowl and beat them
2. Boil some boiling water, preferably freshly boiled..After the water boils, add it to the bowl with the eggs.
3. Stir it.It doesn't taste very good, but it works.Be sure to drink it while it's hot.Once in the morning and once in the evening
Tips
When boiling water, you can put a few red dates in it to replenish qi and blood.Hope it could help everyone.What I did might not look pretty..
本文地址：https://food.baitai100.com/post/22725.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
