Longan, red dates, peach gum syrup

2024-06-22 06:43:48  Views 2 Comments 0

Health benefits

Longan: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red dates: nourish the spleen and stomach, replenish qi and blood
Brown sugar :Yiqi

Ingredients

Wolfberry ( appropriate amount )
Longan (appropriate amount)
Peach gum ( handful )
Red dates ( Three or five pieces )
Brown sugar ( Appropriate amount )

How to make longan, red dates, peach gum syrup

  • Illustration of how to make longan, red dates and peach gum syrup 1

    1. Foam the peach gum and wash away the impurities Set aside, prepare longan, red dates, and wolfberry

  • Illustration of how to make longan, red dates, peach gum syrup 2

    2.Pour into the health pot

  • Illustration of how to make longan, red dates and peach gum syrup 3

    3.Add water and cook for 30 minutes

  • Illustration of how to make longan, red dates and peach gum syrup 4

    4.It’s cooked

  • Illustration of how to make longan, red dates and peach gum syrup 5

    5. Add brown sugar and cook for 10 minutes before serving

  • How to make longan, red dates, peach gum syrup Illustration 6

    6.It’s cooked and ready to eat...Full of collagen.

Tips

Some people will ask me about peach gum, how to clean the impurities.You can buy better quality and less impurities.After all, peach gum is not expensive, and you can soak a lot in a small handful.The one I bought has no impurities and is easy to wash

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