Health benefits
Apple: promotes body fluids
Hawthorn: enhances immunity, delays aging, and resists oxidation
Ingredients
Apple ( Half ) | Hawthorn ( two ) |
How to make apple hawthorn water (baby food supplement)
1. Spread a little salt on the hawthorn, rub the outer skin, and rinse with running water
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2.Core and cut into small pieces
3.Peel and cut apples into pieces
4.Apples and hawthorns Put it into the stew pot
5.Add 500ml water
6.Press the dessert function button for two hours
7.Adults can add some sugar when drinking, the sour and sweet taste is very delicious
Tips
The ingredients can also be replaced with snow pear and white radish, hawthorn and white radish Radish has the effect of digesting and clearing the lungs.Add an appropriate amount to the baby to promote gastric juice secretion, increase appetite, and help digestion.If your baby has a cold and cough, you can also add Sydney to the original formula.After the fruit is cooked, only vitamin C and B vitamins are lost, and most of the vitamins A, D, and E are still there.Moreover, the pectin, fruit acid, and fiber contained in the fruit can provide a deep gastrointestinal cleanse for the baby and absorb the intestinal tract.Excess oil and toxins on the wall promote gastrointestinal motility and will eventually be excreted with the stool.
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