Dandelion and Red Date Tea

2024-06-22 06:58:04  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Dandelions ( 3 )
Red dates ( 3 )
Clean water ( 1 liter )

How to make dandelion and red date tea

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    1. Finished product picture.

  • Illustration of how to make dandelion red date tea 2

    2.Rinse the dandelions and dry them in the sun.

  • Illustration of how to make dandelion red date tea 3

    3.Rinse dandelion and red dates with warm water to remove dust.

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    4. Cut the dates in half and remove the cores.

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    5.Put dandelions and red dates into a health pot.

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    6.Add 1 liter of water.

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    7. Press the flower tea button and cook for 10 minutes.

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    8. Let it cool until it is not hot and drink it.

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