
Health benefits
Mango: promotes body fluids
Banana: moisturizes the lungs
Yogurt: low protein
Ingredients
Mango ( Half ) | Banana ( One ) |
Yoghurt ( 100g ) | Milk ( 100g ) |
How to make mango banana milkshake

1.Peel and cut banana into pieces
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3.Put the mango cubes into the cooking cup

4.Then add bananas

5.Pour in the yogurt

6.Pour in milk
7.Start the blender and beat finely

8.Okay The mango banana milkshake you drank is done!

2.Peel and dice the mango
Tips
You can use this method to make milkshakes of various flavors, which are not only nutritious but also very healthy.Mangoes and bananas are relatively sweet, and yogurt and milk are also sweet.Using the sweetness of the ingredients to make desserts instead of adding various flavored milks greatly improves the healthiness of the desserts.DIY production not only enriches leisure time, but also adds poetry to life.
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