Apple Papaya Brown Sugar Water

2024-06-22 07:04:33  Views 2 Comments 0

Health benefits

Apple: Promotes body fluids
Papaya: Enhances immunity, antioxidant, anti-cancer and prevents cancer
Brown sugar: Replenishes Qi

Ingredients

Apple ( a )
Papaya ( Half )
Brown sugar ( Two pieces )
Wolfberry ( Appropriate amount )

Apple papaya brown sugar water Method

  • Apple Papaya Brown Sugar Water Recipe Illustration 1

    1.Wash apples with salt

  • Apple Papaya Brown Sugar Water Recipe Illustration 2

    2.Rinse and cut into pieces

  • Apple Papaya Brown Sugar Water Recipe Illustration 3

    3.Peel and cut papaya into pieces

  • Apple Illustration of how to make papaya brown sugar water 4

    4.Pour the apple pieces into the pot, add appropriate amount of water, and boil for ten minutes

  • Apple Papaya Brown Sugar Illustration of how to make water 5

    5.Pour in the papaya cubes and boil for two minutes

  • Apple Papaya Brown Sugar Water Recipe Illustration 6

    6.Add brown sugar, Cook until the brown sugar melts

  • Apple Papaya Brown Sugar Water Recipe Illustration 7

    7.Add the wolfberry and turn off the heat

  • Apple Papaya Brown Sugar Water Recipe Illustration 8

    8.Replenishing qi and blood, strengthening the spleen and warming the stomach~

Tips

Papaya, apple and brown sugar are all warm foods, and they are also warm during menstruation.It’s edible.Both papaya and apples have high nutritional value.Papaya has the effect of breast enhancement and beauty, while apples can supplement vitamins and trace elements, and are also very rich in amino acids.They can also be used to squeeze juice or make fruit salads, and make various gourmet desserts., all taste great.

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