
Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cooking wine: low protein
Ingredients
Lean meat ( 250g ) | Spicy pepper ( one ) |
Carrot (a small cut) | onion (appropriate amount span> ) |
Garlic ( 2 cloves ) | Starch ( 50g ) |
Oil (appropriate amount) | |
For marinating meat: ( ) | Light soy sauce ( 1 spoon ) |
Cooking wine ( 1 spoon ) | |
Salt ( a little ) | Chicken essence ( A little ) |
Adjust the sauce: ( ) | Light soy sauce ( 2 spoons ) |
White sugar ( 1 spoon ) | White vinegar ( 1 spoon ) |
Oyster sauce ( 1 spoon ) | Starch ( 1 spoon ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Water ( 80 grams ) |

1.Prepare the ingredients.Cut the lean meat into strips about one centimeter thick.Cut the carrots and peppers into diamond-shaped pieces.Mince the garlic and shred the green onions.

2.Put a spoonful of light soy sauce and a spoonful of cooking wine into the meat.

3.An egg white, a little salt and chicken essence.

4. Mix well and marinate for ten minutes.

5. Prepare the sauce: put light soy sauce, sugar, vinegar and oyster sauce in a small bowl.Stir starch, salt and chicken essence evenly.

6. Add water and mix well and set aside.

7.Put 50 grams of starch into the marinated meat.

8. Add 20 grams of water and mix well to form a paste.

9. After the oil is heated in the pot, add the starch paste one by one.Meat strips.

10. Fry until the skin of the meat is hard and then take it out.

11. Fry again and remove to control the oil.

12.Put a little oil in the pot and add minced garlic until fragrant.

13. Add carrots and peppers and stir-fry a few times.

14. Pour in the prepared sauce and boil until thickened.

15.Add the fried meat segments, stir-fry evenly and coat with the sauce.

16. Add the shredded green onions and stir-fry quickly.

17.Plate out.
Tips
Salt is added to the sauce, but there is no need to add salt when frying at the end.Control the heat when frying the meat segments.I used medium-low heat to fry the meat segments.The meat segments must be fried again so that they will be crispy on the outside and tender on the inside.
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