Health benefits
Duck blood: nourishes blood
Tofu: moisturizes dryness
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Duck blood ( 200 grams ) | Tofu ( 200g ) |
| Onions ( a little ) | Chopped green onions ( a little ) |
Minced garlic ( a little ) div> | Millet pepper ( 1 piece ) |
Braised pork soup (chicken juice) ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence (appropriate amount) | Pepper ( a little ) |
Light soy sauce ( a little ) | Oyster sauce ( a little ) |
Recipe of casserole with duck blood and tofu stewed
1. Cut duck blood and tofu into cubes, put them into a pot of boiling water, add a little salt, and blanch them for about 3 minutes.
2.Put the blanched duck blood and tofu into a casserole.
3.Put a little onion.
4.Put in appropriate amount of braised broth.
5. Add chopped green onion, minced garlic, and millet pepper.
6.Put in a little light soy sauce, salt and chicken essence.
7.Put a little pepper and oyster sauce.
8.Finished product.
Tips
1.If you don’t have braised broth, add an appropriate amount of chicken juice and add an appropriate amount of boiling water.
2.Tofu and duck blood must be blanched.One can improve the taste, and the other can remove odor.
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