Health benefits
Pork ribs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Pork ribs ( More than half a catty ) | Potato ( two ) |
Carrot ( two ) | Salt ( appropriate amount ) |
Soy sauce ( Appropriate amount ) | Spicy Oil (Laoganma) ( One spoonful ) |
Ginger slices ( five slices ) | Cooking wine (appropriate amount) |
Marinade bag ( One bag ) |
Recipe of Braised Pork Ribs with Carrots and Potatoes
1. Heat the pan with cold oil, add the potato cubes and stir-fry over low heat until there are burnt marks on the surface (randomly find the picture)
2. Cut the potatoes, ribs and carrots into pieces, soak the ribs in water and change the water several times to remove the blood, and wash them thoroughly
3.Pour the ribs into the pot, add water and ginger slices, and bring to a boil
4.Skim off the scum and fish it out
5. Heat the pan until the oil cools down, add ginger slices and Laoganma and stir-fry.Add the pork ribs and stir-fry over low heat (don't burn them).After five minutes, add soy sauce to change color (found in the picture)
6.Add half a pot of hot water (there is not enough water in the middle), add the brine package, bring to a boil over high heat, turn on medium heat, after half an hour, add potatoes and carrots and simmer for another 20 minutes, sprinkle with a spoonful of salt p>
7. Salty and light, suitable for cooking 1
8.2
Tips
It is better to fry the potatoes first and soak the ribs in water for a long time
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