
Health benefits
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness
Fungus: delay aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Chinese cabbage ( 1 ) | Tofu ( 1 block ) |
Auricularia fungus ( 1 handful ) | Ham sausage ( 1 piece ) |
Garlic ( 2 cloves ) | Light soy sauce ( 1 spoon ) |
Dark soy sauce ( Half spoon ) | Oyster sauce ( 1 spoon ) |
Water ( 1 bowl ) | Water starch (2 teaspoons of starch + half a bowl of water) ( half a bowl ) |
Edible oil (appropriate amount) |
Recipe for ham, cabbage and tofu stew

1. Prepare the materials

2.Soak fungus in advance

3. Wash and cut the cabbage into small pieces, cut the tofu into thick slices, slice the ham into slices, wash the fungus and mince the garlic

4.Pour an appropriate amount of cooking oil into the pot to heat up, and add tofu

5.Fry until golden brown on both sides

6. Serve out and set aside

7.Pot Pour an appropriate amount of cooking oil into the medium and heat it up, then add the minced garlic and sauté until fragrant

8.Join Sauté cabbage until soft

9.Add fungus and stir-fry evenly

10.Add tofu

11.Add ham sausage

12.Join Light soy sauce

13.Join Old Draw

14.Add oyster sauce

15.Add 1 bowl of water

16.Cover and simmer for 10 minutes

17.Pour in water starch

18.Cook until the soup is thick

19.Picture of finished product

20.Figure 2
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