Health benefits
Pleurotus eryngii: low protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Pleurotus eryngii ( 2 roots ) | Lean pork ( 100g ) |
Cooking wine ( 10g ) | Dry starch ( 10g ) |
Green onions ( appropriate amount ) div> | Grated ginger (appropriate amount) |
Green peppers ( 2 ) | |
Red peppers ( 1 piece ) | Light soy sauce ( 5 grams ) |
Salt ( appropriate amount ) | |
Pepper ( 1g ) | MSG ( a little ) |
apricot How to make fried shredded pork with oyster mushrooms
1.Wash the lean pork and cut into shreds
2.Add cooking wine and dry starch
3.Add light soy sauce, pinch evenly, and marinate for 10 minutes
4.Wash the king oyster mushrooms and cut into small strips
5.Prepare onions, ginger and garlic
6.Remove stems and seeds from green and red peppers, wash and cut into shreds
7. Boil water in a pot, add a little salt and oil
8.Add king oyster mushrooms and bring to a boil
9.Cook until soft, remove and drain the water
10. Let’s start again Hot oil
11.The oil temperature is 60% hot, and the lean pork is added p>
12.Saute until white, remove and set aside
14.Add green and red pepper, stir well
15.Add salt and pepper, stir well
16.Add king oyster mushrooms and lean meat and stir-fry evenly
17.Add MSG and stir well
18. Remove from pot and plate p>
19.Ready to eat
20.Finished product picture
13. Take the oil in the pot, add the onion, ginger and garlic and saute until fragrant
Tips
After blanching the king oyster mushrooms, they will not release a lot of water when stir-fried again, and they will also be cooked easily.Easier to absorb.
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