
Health benefits
Potatoes: harmonizes the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce blood pressure Anti-vomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Beef brisket ( 500g ) | Tomato ( 2 ) |
Potato ( 1 ) | Carrot ( 1 ) |
Onions ( 10 grams ) | Ginger ( 5 slices ) |
Garlic ( 2 cloves ) | Octagonal ( 2 pieces ) |
Cinnamon ( 1 small piece ) | Geranium leaves ( 2 pieces ) |
Dry red Chili pepper ( 2 pieces ) | Rock sugar ( 20g ) |
Cooking wine ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
Dark soy sauce ( half spoon ) | Oyster sauce ( 1 spoon ) |
Salt ( Appropriate amount ) | Boiling water ( Appropriate amount ) |
Edible oil (appropriate amount) |
Recipe of tomato beef brisket stewed with potatoes

1.Prepare materials

2.Cut tomatoes into cubes, wash and cut beef brisket into small pieces, cut green onions into inch-inch sections, slice garlic, and slice ginger

3.Put cold water into the pot, add beef brisket, 3 slices of ginger, and 1 spoon of cooking wine

4. Blanch the bleeding water, remove it, rinse it, drain it and set aside

5.Pour an appropriate amount of cooking oil into the pot and heat it up, add rock sugar and stir-fry over low heat until it melts and turns brown
6.Add beef brisket and stir-fry until sugary color

7. Add onions, ginger, garlic, star anise, cinnamon, bay leaves, and dried red pepper and stir-fry until fragrant

8.Add light soy sauce

9.Add oyster sauce

10.Join Old Draw

11. Stir-fry until colored

12.Add tomatoes and stir well

13.Add boiling water until the ingredients are covered

14.Bring to a boil over high heat, then simmer over low heat for one hour
15.Peel and cut potatoes into pieces, peel and cut carrots into pieces
16.After about 1 hour, add appropriate amount of salt to taste

17.Add carrots and potatoes

18. Stir well and then bring to a boil, then turn to low heat and continue Simmer for 15 minutes

19.Finished Picture

21.Figure 3

20.Picture 2
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