Bitter Melon Scrambled Eggs

2024-06-22 07:52:09  Views 2 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Bitter melon ( One )
Eggs ( 3 )
Cooking wine ( half a spoon )
Salt ( appropriate amount )
Garlic ( One head )
Ginger ( A small piece )
Green onion ( Two )
Edible oil ( appropriate amount )

How to make bitter melon and scrambled eggs

  • Bitter melon and scrambled eggs Illustration of how to do it 1

    1.Wash the bitter melon, remove the pulp, and cut into small pieces

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    2.Burning in the pot Water, add a little oil and salt to the water, pour in the bitter melon and blanch it until raw

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    3. Immediately after rising, drain into cold water, then drain and set aside.

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    4. Remove clothes and pat flat with garlic , cut the ginger into shreds, and cut the green onion into sections

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    5.The eggs were knocked into the bowl

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    6.Add a little salt

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    7.Half spoonful of cooking wine

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    8. Stir evenly

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    9. Heat the oil in the pan, pour in the egg liquid, and use chopsticks to spread it when the bottom is slightly solidified.

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    10.Load into disk for later use

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    11.Heat oil in another pan, add ginger and garlic and sauté until fragrant

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    12.Pour in bitter melon and stir-fry

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    13.Add a little salt and stir-fry

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    14.Pour in the eggs

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    15.Add green onion

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    16. Stir fry evenly

  • Illustration of how to make bitter melon and scrambled eggs 17

    17. A Bitter Melon Scrambled Egg It’s done~

Tips

Before boiling the bitter melon until it is raw, it can reduce the cooking time and keep the green color of the bitter melon.The bitter melon should not be left in the pot for too long, as too much time will affect the color and taste of the bitter melon

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