
Health benefits
Potatoes: harmonize the stomach
Tomatoes: produce fluid and quench thirst
Carrots: low in protein
Ingredients
Potato ( 1 ) | Tomatoes ( 3 ) |
Carrot ( 1 piece ) | Beef brisket ( 500g ) |
Onions ( 2 paragraphs ) | Ginger ( 2 pieces ) |
Garlic ( 2 cloves ) | Star anise ( 2 pcs ) |
Geranium leaves ( 4 pieces ) | Cinnamon ( 1 piece ) |
Rock sugar ( 4 pieces ) |
How to stew beef brisket with tomatoes

1. Prepare the ingredients and accessories (the pictures are not complete, see the front), and the beef brisket has been blanched in advance

2.Pour oil into the pot and add rock sugar
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3.After the rock sugar is saccharified, add the auxiliary ingredients

4.Join Tomatoes

5. Stir-fry to make juice

6.Add beef brisket, carrots and green onions, stir-fry
7.Add water, spread about 1 finger over the beef brisket, cover the pot, and simmer on low heat for about 1 hour

8.Take out the ingredients that you will not eat

9.Add potatoes and a little salt (don’t add the salt too early).If the water is low, you can add a little more hot water
10.In about 20 minutes, the potatoes will be basically cooked and can be served directly to the table
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