Scrambled eggs with loofah

2024-06-22 08:14:38  Views 2 Comments 0

Health benefits

Luffa: low protein
Eggs: enhance immunity, protect eyes and improve vision
White sugar: low protein

Ingredients

Luffa ( 1 root )
Eggs ( 2 )
Oil ( Adequate amount )
Salt ( Half teaspoon )
cooking wine ( a few drops )
White sugar ( Half teaspoon )
Garlic ( 4 cloves )

How to make scrambled eggs with loofah

  • Illustration of how to make luffa and scrambled eggs 1

    1. Prepare the ingredients in the picture.Peel and wash the loofah, eggs and garlic.

  • Illustration of how to make luffa and scrambled eggs 2

    2. Cut the loofah into long strips and dice the garlic.

  • Illustration of how to make luffa and scrambled eggs 3

    3. Crack the eggs into a bowl, add a few drops of cooking wine and pound them into pieces.(About 3 drops to remove the smell).

  • Illustration of how to make luffa and scrambled eggs 4

    4.Add a spoonful of warm water and mix well.

  • Illustration of how to make luffa and scrambled eggs 5

    5. Heat the pan with cold oil, pour in the egg liquid and fry until cooked.

  • Illustration of how to make luffa and scrambled eggs 6

    6.Put it into the plate for later use.

  • Illustration of how to make luffa and scrambled eggs 7

    7. Leave a little oil in the pot, add garlic and sauté until fragrant, add loofah and stir-fry.

  • Illustration of how to make luffa and scrambled eggs 8

    8.Add half a bowl of boiling water and fry until cooked.

  • Illustration of how to make luffa and scrambled eggs 9

    9. Pour in the cooked eggs, add sugar and salt and stir-fry evenly.

  • Illustration of how to make luffa and scrambled eggs 10

    10.Place into a plate and serve immediately.

Tips

1.You can cut the loofah into any shape you like.2.The eggs themselves are very fresh, just add a little extra sugar to enhance the freshness.

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