Potatoes Beef Bones Carrots

2024-06-22 08:20:43  Views 1 Comments 0

Health benefits

Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Onions: kill Insects

Ingredients

Beef bones ( 1 catty )
Potato ( 2 )
Tomato ( 4 )
Carrot ( 2 )
onion( 1 )
Chopped green onion ( 2 roots )
Ginger (appropriate amount)
Oil (appropriate amount)
Large Ingredients ( Appropriate amount )
Salt ( Appropriate amount )
Soy sauce ( appropriate amount )
Dark soy sauce ( Moderate amount )

How to make potatoes, beef bones and carrots

  • Illustration of how to make potatoes, beef bones and carrots 1

    1.Prepare beef bones

  • Potatoes, beef bones, carrots Practice illustration 2

    2.Put water in a cold pot, heat and blanch beef bones

  • Illustration of how to make potatoes, beef bones and carrots 3

    3.Blanched beef bones Out for backup

  • Illustration of how to make potatoes, beef bones and carrots 4

    4. Heat oil in a pot and fry beef bones until golden

  • Illustration of how to make potatoes, beef bones and carrots 5

    5.Pour into a casserole, pour boiling hot water, and cook over high heat for half an hour

  • Illustration of how to make potatoes, beef bones and carrots 6

    6. Heat oil in a pot and put onions

  • Illustration of how to make potatoes, beef bones and carrots 7

    7. Saute onions until soft and add tomatoes

  • Potatoes, beef bones, carrots Illustration of how to do it 8

    8.Pour the fried tomatoes and onions into the casserole and cook over medium heat for an hour

  • How to make potatoes, beef bones and carrots Illustration 9

    9.Add carrots and continue to cook over medium heat for half an hour

  • Illustration of how to make potatoes, beef bones and carrots 10

    10.Stay up for an hour and a half Finally, add potatoes and cook over medium heat for half an hour

  • Illustration of how to make potatoes, beef bones and carrots 11

    11.Complete

Tips

Control the heat Okay, it’s very delicious when cooked.The longer it simmers, the thicker the soup will be.

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