Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Beef: nourish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Ingredients
Bitter Melon ( one ) | Beef (half a pound or according to individual) |
Oil ( appropriate amount ) | Garlic ( A small piece ) |
Oyster sauce ( appropriate amount ) | Salt ( appropriate amount ) |
Sugar ( a little ) | Chili(a little) |
Starch ( Appropriate amount ) |
Bitter Melon Stir-fried Beef Recipe
1.Cut the bitter melon, garlic, pepper and other ingredients
2.Add some starch, salt, and marinated beef to taste better
3.
First add oil, add garlic and chili and stir-fry until fragrant
Add bitter melon and some salt , water, stir-fry
Almost done, add beef and stir-fry
Finally add some oyster sauce
Tips
Cook the vegetables before adding the meat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
