Health benefits
Bean curd stick: delay aging, antioxidant, anti-cancer and prevent cancer
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancerPepper: enrich blood, protect teeth, protect bones
Ingredients
Black fungus ( appropriate amount ) | Yuba ( appropriate amount ) |
Green pepper ( 1 ) | Oil (appropriate amount) |
Salt ( a pinch ) | Pepper ( half teaspoon ) |
White sugar ( Half teaspoon ) | Light soy sauce ( 1 tablespoon ) |
Garlic ( 3 cloves ) |
How to stir-fry yuba with black fungus
1. Soak the black fungus in advance, wash it, and tear it into small pieces.Soak the yuba until soft and wash it.Wash the green pepper and garlic.
2. Cut the yuba into inch-long sections, cut the green pepper into rings, and dice the garlic.
3. Heat an appropriate amount of oil in the pot, add garlic and saute until fragrant.
4.Pour in the yuba and stir-fry, add a little boiling water and stir-fry for a while.
5.Add black fungus and green pepper and stir-fry, add sugar, pepper and light soy sauce uniform.
6.Add salt and MSG evenly.
7.Place on a plate and serve.
Tips
The yuba should be fully soaked until soft.Add some water when frying to make it softer.MSG is added according to personal taste.
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