Chayote Scrambled Eggs

2024-06-22 08:32:55  Views 2 Comments 0

Health benefits

Chayote: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Peanut oil: delay aging, antioxidant , anti-cancer and anti-cancer

Food ingredients

Xiaomi Spicy ( 2 pieces )
Chayote ( 1 )
Eggs ( 2 )
Garlic ( 3 cloves )
Peanut oil ( Adequate amount )
Salt ( A little )
Chicken essence ( a little )
chopped green onion ( a little )

How to make chayote and scrambled eggs

  • Illustration of how to make chayote scrambled eggs 1

    1.Wash, core and slice the chayote

  • Chayote Illustration of how to make fried melon and eggs 2

    2.Crack three eggs and set aside

  • Illustration of how to make chayote scrambled eggs 3

    3.Cut the green onion into pieces Chop green onions, millet peppers, cut into pieces, mince garlic, and set aside

  • Chayote Scrambled Eggs Recipe Illustration 4

    4.Pour oil into the pot , fry the eggs and serve them out

  • Illustration of how to make chayote scrambled eggs 5

    5. Pour oil into the pot, heat the oil, and add onions , garlic, spicy millet, stir-fry

  • Chayote Scrambled Eggs Recipe Illustration 6

    6.Add chayote and stir-fry evenly

  • Illustration of how to make chayote and scrambled eggs 7

    7.Fry until 8 minutes cooked, add eggs

  • Illustration of how to make chayote and scrambled eggs 8

    8. Stir fry evenly, add salt and chicken essence, and remove from the pot

Tips

Don’t cut the chayote too thickly.Chayote is very ripe and you don’t need to fry it for too long.!

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