Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Beef offal ( 200g ) | Carrot ( 1 ) |
Salt ( Appropriate amount ) | White wine ( a little ) |
Hot pot base ( appropriate amount ) | Chicken essence ( a little ) |
Light soy sauce, oyster sauce ( a little ) | Onion, ginger, garlic ( Appropriate amount ) |
Cilantro ( Appropriate amount span> ) | Sesame oil ( a little ) |
Spinach ( a little ) |
How to make braised beef offal with carrots
1. Wash the carrots, cut off the heads and tails, and cut into pieces with a hob.
2. Cut beef head, beef heart and beef liver into thin slices, put them into a pot of boiling water, add Add a little white wine, cook for about 3 minutes, remove, rinse and set aside.
3. Heat the oil in the wok, add onions, ginger, garlic, and hot pot bottom Fry the ingredients until fragrant.
4.Add appropriate amount of boiling water.
5.Add beef offal and carrots, add light soy sauce and oyster sauce for freshness.
6. Stew the carrots until soft and rotten, add spinach, cook until raw, and adjust Add chicken essence.
7.Place in a bowl and sprinkle with coriander.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
