Scrambled eggs with king oyster mushrooms

2024-06-22 08:36:59  Views 2 Comments 0

Health benefits

Pleurotus eryngii: low in protein
Eggs: enhance immunity, protect eyes and improve eyesight
Leeks: warm and promote qi
br/>

Ingredients

Eggs ( 2 )
Pleurotus eryngii ( 400g )
Chives ( A little )
Salt ( 2 grams )
Oil ( 10 grams )
MSG ( 2 grams )
Small red peppers ( 3 )

How to make scrambled eggs with king oyster mushroom

  • Illustration of how to make scrambled eggs with king oyster mushrooms 1

    1.Wash the king oyster mushrooms as a whole (do not cut them and wash them, otherwise the king oyster mushrooms will absorb the vegetable washing water)

  • Illustration of how to make scrambled eggs with king oyster mushroom 2

    2.Cut the oyster mushroom diagonally

  • Illustration of how to make scrambled eggs with king oyster mushrooms 3

    3. Cut into thin slices and set aside (cut in this way to expose the maximum cut surface of the oyster mushroom)

  • Illustration of how to make scrambled eggs with king oyster mushrooms 4

    4.Two eggs

  •  Illustration of how to make scrambled eggs with king oyster mushrooms 5

    5.Cut the leeks into pieces

  • Illustration of how to make scrambled eggs with king oyster mushrooms 6

    6.Place the eggs Beat and add a small amount of salt and chive foam

  • Illustration of how to make scrambled eggs with king oyster mushrooms 7

    7.Heat oil in a pan

  • Illustration of how to make scrambled eggs with king oyster mushrooms 8

    8.Pour the eggs into the pot and stir-fry until golden brown and set aside

  • Illustration of how to make scrambled eggs with king oyster mushrooms 9

    9.Pour oil into the pan and add the sliced ​​oyster mushrooms

  • Illustration of how to make scrambled eggs with king oyster mushrooms 10

    10. When the oyster mushrooms are fried, there will be a little soup.Use a spoon to force out the soup and put it into a small bowl for later use., and add a little salt

  • Illustration of how to make scrambled eggs with king oyster mushrooms 11

    11. Pour the juice before the oyster mushrooms stick to the pan, like this Doing this can make the oyster mushrooms more crispy without losing their slipperiness.

  • Illustration of how to make scrambled eggs with king oyster mushrooms 12

    12.Pour the fried eggs into the pot with the leek segments and small red peppers Stir fry until all the ingredients are cooked, then serve on a plate

  • Illustration of how to make scrambled eggs with king oyster mushrooms 13

    13.一A delicious plate of scrambled eggs with king oyster mushrooms and you’re done!

Tips

King oyster mushrooms and eggs are both fresh ingredients, no need to add MSG

本文地址:https://food.baitai100.com/post/23866.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!