
Health benefits
Pleurotus eryngii: low in protein
Eggs: enhance immunity, protect eyes and improve eyesight
Leeks: warm and promote qi
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Ingredients
Pleurotus eryngii ( 400g ) | |
Chives ( A little ) | Salt ( 2 grams ) |
Oil ( 10 grams ) | MSG ( 2 grams ) |
Small red peppers ( 3 ) |
How to make scrambled eggs with king oyster mushroom

1.Wash the king oyster mushrooms as a whole (do not cut them and wash them, otherwise the king oyster mushrooms will absorb the vegetable washing water)

2.Cut the oyster mushroom diagonally

3. Cut into thin slices and set aside (cut in this way to expose the maximum cut surface of the oyster mushroom)

4.Two eggs

5.Cut the leeks into pieces

6.Place the eggs Beat and add a small amount of salt and chive foam

7.Heat oil in a pan

8.Pour the eggs into the pot and stir-fry until golden brown and set aside

9.Pour oil into the pan and add the sliced oyster mushrooms

10. When the oyster mushrooms are fried, there will be a little soup.Use a spoon to force out the soup and put it into a small bowl for later use., and add a little salt

11. Pour the juice before the oyster mushrooms stick to the pan, like this Doing this can make the oyster mushrooms more crispy without losing their slipperiness.

12.Pour the fried eggs into the pot with the leek segments and small red peppers Stir fry until all the ingredients are cooked, then serve on a plate

13.一A delicious plate of scrambled eggs with king oyster mushrooms and you’re done!
Tips
King oyster mushrooms and eggs are both fresh ingredients, no need to add MSG
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