Health benefits
Potatoes: harmonize the stomach
Ingredients
Beef brisket ( 500g ) | Potatoes ( 200g ) |
Garlic ( Two cloves ) | Onions ( a section ) |
Dark soy sauce ( a small spoon ) | Light soy sauce ( Three small spoons ) |
Oyster sauce ( A small spoonful ) | Salt ( Half a small spoonful ) |
Chicken essence ( a small spoon ) | Dried chili pepper ( two ) |
Recipe of beef brisket stewed with potatoes
1. Chop green onions and set aside
2.Slice garlic and set aside
3.Star anise and Sichuan peppercorns
4.Peel and wash potatoes, cut into hob pieces
5.Soak the beef for an hour in advance and wash it twice
6. Boil water in a pot and add beef brisket
7. Blanch Fishy
8. Remove and wash twice
9. Heat the pot and sauté the chopped green onions and minced garlic
10.Add star anise and Sichuan peppercorns
11.Put Add beef brisket
12.Stir fry for five minutes
13.Add oyster sauce
14.A small spoonful of dark soy sauce
15.Three teaspoons of light soy sauce
16.Pour water over the beef, put it into the pressure cooker and stew until cooked
18.Stewed beef and potatoes
17.Put in the potatoes and simmer for twenty minutes
Tips
Soak the beef brisket in water for an hour, wash it twice, blanch it in water to remove the smell, remove it and wash it twice, add onion, ginger, garlic, star anise, Saute the Sichuan peppercorns until fragrant, add dark soy sauce, light soy sauce, and oyster sauce and stir-fry for three minutes.Add water to touch the beef.Put it in a pressure cooker and stew until cooked.Add potatoes and stew for twenty minutes.If you don't have a pressure cooker, stew for an hour.Then add Simmer the potatoes for twenty minutes.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
