Stewed sea cucumber

2024-06-22 08:38:34  Views 2 Comments 0

Health benefits

Sea cucumber: protect liver, enhance immunity, delay aging

Ingredients

Sea cucumber ( 9 heads )
Purified water ( Appropriate amount )
Ginger ( One piece )
Pepper ( appropriate amount )
Onion ( a section )
Cucumber ( a section )
Chicken Essence ( Appropriate amount )

How to stew sea cucumbers

  • Stewed sea cucumber recipe 1

    1. Wash the dried sea cucumbers and soak them in pure water.Soak overnight.Keep it in the refrigerator in summer.Note that the container and hands used for soaking sea cucumbers should not be stained with oil throughout the process.

  • Illustration of how to stew sea cucumber 2

    2.The next day, take out the sea cucumber and pour it into clean and purified water, put it in the pot and cook it at 90℃ for 20 minute.After it has cooled down, cover it with plastic wrap and put it in the refrigerator to soak overnight.

  • Stewed sea cucumber recipe 3

    3.The sea cucumbers on the third day have softened and doubled in size.Put it in the pot again and cook at 90°C for 20 minutes.

  • Illustration of how to stew sea cucumber 4

    4.After cooling, wash, disembowel and remove teeth and sand.The intestines can be removed or left in.

  • Illustration of how to stew sea cucumber 5

    5. After washing the sea cucumber, boil a pot of pure water, cool to about 90℃, pour Enter the home insulation bucket.Tighten the lid and continue soaking for an afternoon or night.Note that if you use it every other day, you need to change the purified water in between.

  • Illustration of how to stew sea cucumber 6

    6. Take out the sea cucumber, shredded onion, ginger, and cucumber for dinner.

  • Illustration of how to stew sea cucumber 7

    7. Heat the pan without pouring oil.Stir-fry the shredded ginger and green onion until the flavor comes out.Add Shredded ginger can also drive away cold.

  • Illustration of how to stew sea cucumber 8

    8.Add a bowl of purified water and appropriate amount of pepper.Bring to a boil, cook for another 5 minutes, remove the ginger and green onions, leaving the clear soup.

  • Illustration of how to stew sea cucumber 9

    9. Add the sea cucumber and continue cooking for about 10 minutes.If you are willing to eat glutinous rice, you can cook it for a while.I like to eat something strong.

  • Stewed sea cucumber recipe 10

    10. Finally add cucumber shreds and cook for another 5 minutes, add a little chicken essence, stir well and serve.That’s it.

  • Stewed sea cucumber recipe 11

    11.Ready to eat

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