
Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Oyster( 500g ) | Garlic sprouts ( 50g ) |
Eggs ( 100g ) | Ginger ( 5g ) |
Soy sauce (appropriate amount) | Sweet potato powder (appropriate amount ) |
Ketchup ( appropriate amount ) | Salt (appropriate amount) |
How to cook oysters

1. Prepare the ingredients: oysters, garlic sprouts, and eggs.

2.Catch the oysters with salt a few times, then rinse them with clean water and control the water..

3. Chop the garlic sprouts and mince.

4. Wash and drain the oysters, put them into a large bowl and add a spoonful Soy sauce, add the chopped garlic sprouts, and then add the peeled and chopped ginger.

5. Add sweet potato powder and appropriate amount of water, and stir all ingredients evenly.

6. Heat the pan and pour oil.

7.When the oil is hot, put the oyster paste into the pot and fry over medium heat.

8. Keep turning over, wait until both sides of all the oyster cakes are browned, add the eggs Beat a little soy sauce, pour the egg liquid on top, and continue frying for a while.

9.The egg liquid will solidify quickly, and then the tender oysters will be fried.Pot.

10.Plate and serve.You can dip it in vinegar or sweet and spicy sauce according to your preference.Definitely Eat it hot!
Tips
1.Each family makes this dish differently.Mixing all the ingredients together and frying is the simplest and most convenient.
2.The choice of vegetables is diverse, you can also use leeks, coriander, or lettuce.
3.The sweet potato paste must be stirred thoroughly and evenly without clumping.
4.When frying, the fire should not be too strong to prevent burning, but it should not be overcooked.
5.Oysters themselves contain salt, so there is no need to add too much seasoning.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







