Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: harmonizes the stomach
Soy sauce: nourishes blood, protects teeth, Protect bones
Ingredients
Beef ( ) | |
| Onion, ginger, garlic ( ) | Salt ( ) |
MSG ( ) | Soy sauce ( ) |
Cooking wine ( ) | Rock sugar ( ) |
Zanthoxylum bungeanum ( ) | Dried chili pepper ( ) | Octagonal ( ) | Dahurian angelica ( ) |
How to cook beef with potatoes
1. Wash the beef and cut into small pieces
2.Peel and cut potatoes into cubes
3.Onion, ginger, garlic, dried chili pepper cut into sections
4. Heat oil in a pan, add onion, ginger, garlic, dried chili, star anise, peppercorns, white peony, rock sugar, add beef and stir-fry
5.Add cooking wine and soy sauce, stir-fry evenly, then pour in water to cover the beef and cover the lid.
6. After simmering for about half an hour, add the potatoes and continue simmering7. Stew for about ten minutes, add salt and MSG over high heat to reduce the juice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
