Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Crayfish ( One and a half pounds ) | Oil ( appropriate amount ) |
Green Sichuan peppercorns ( Appropriate amount ) | fragrant leaves ( appropriate amount ) |
Garlic (appropriate amount) | Bell pepper (appropriate amount) |
Two Vitex (appropriate amount) | Green onions (appropriate amount span> ) |
Tiancui Beer ( 1 bottle ) | Crayfish Sauce ( Half Pack ) |
How to make spicy crayfish
1.Pinch its pliers with your hands and scrub with a brush
2.Remove abdominal villi
3.Remove the shrimp thread
4.Cut off the dirt on the head p>
5.Tidying up
6.Prepare auxiliary ingredients, highly recommend Snowflake Tiancui beer
7.Xiaolongkan’s crayfish sauce
8.Guoshao Heat, pour appropriate amount of oil, add garlic and stir-fry over medium-low heat until fragrant, during this period add green peppercorns and bay leaves
9.Pour in green onions, bell peppers, and two thorns (thread peppers), turn up the heat and sauté until fragrant
10.Pour in the prepared crayfish (garlic flavor)
11.Fire After stir-frying a few times, add crayfish sauce (Xiaolongkan spicy flavor) and continue stir-frying
12.Add Tiancui beer (must have this beer, it is particularly suitable for crayfish, sweet and fragrant)
13.Cover the pot and simmer for a while
14.Remove from the pan and plate
Tips
Brush the crayfish clean, remove the dirt on the head and tail, and pluck the velvet on the abdomen.Hold the crayfish's pliers with your fingers and hold its body with your palms to prevent being bitten
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