Fish-flavored eggplant (family version)

2024-06-22 12:21:16  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation

Ingredients

Eggplant ( 1 piece )
Minced meat ( appropriate amount )
Scallions ( appropriate amount )
Grated ginger (appropriate amount)
Minced garlic ( appropriate amount )
Spicy millet ( appropriate amount )
Chopped green onion ( appropriate amount )
Oil ( appropriate amount )
Light soy sauce ( 1 spoon )
Aged vinegar ( 1 spoon )
Garlic chili sauce ( 1 spoon )
Sugar ( Half spoon )
Salt ( a little )
Chicken essence ( a little )

How to make fish-flavored eggplant (family version)

  • Illustration of how to make fish-flavored eggplant (family version) 1

    1. Prepare the main ingredients:
    Eggplant minced meat, onion, ginger, garlic and pepper.

  • Illustration of how to make fish-flavored eggplant (family version) 2

    2. Cut the eggplant into pieces with a knife.

  • Illustration of how to make fish-flavored eggplant (family version) 3

    3.Sprinkle the eggplants evenly with salt and marinate for 10-15 minutes.

  • Illustration of how to make fish-flavored eggplant (family version) 4

    4. After the pickled eggplant, squeeze out the water.

  • Illustration of how to make fish-flavored eggplant (family version) 5

    5.Add cornstarch to control dry moisture and allow the eggplant to absorb less oil,
    And the color of the eggplant can be maintained during the cooking process.

  • Illustration of how to make fish-flavored eggplant (family version) 6

    6. Prepare ingredients: minced garlic, minced ginger, chopped green onion, chopped green onion, millet and spicy.

  • Illustration of how to make fish-flavored eggplant (family version) 7

    7. Prepare the sauce: a little salt, sugar, chicken essence,
    raw 1 tablespoon each of aged vinegar and all-purpose garlic chili sauce.

  • Illustration of how to make fish-flavored eggplant (family version) 8

    8.Add appropriate amount of water to the pot, add eggplant and stir-fry for 5 minutes.(Eggplant absorbs a lot of oil, so you can add more oil).

  • Illustration of how to make fish-flavored eggplant (family version) 9

    9. Remove the fried eggplant, leaving some oil in the pot ,
    Add onion, ginger and garlic to burst out the fragrance, and the aroma is fragrant~

  • Fish-flavored eggplant (family version) Illustration of practice 10

    10.Add fresh minced meat.

  • Illustration of how to make fish-flavored eggplant (family version) 11

    11. Stir-fry the minced meat until it changes color, then add the prepared sauce !

  • Illustration of how to make fish-flavored eggplant (family version) 12

    12. Stir well and add eggplant~

  • Illustration of how to make fish-flavored eggplant (family version) 13

    13.Add appropriate amount of water and simmer until the eggplant becomes soft.

  • Illustration of how to make fish-flavored eggplant (family version) 14

    14.High heat to reduce the juice, sprinkle with chopped green onion and serve~

  • Illustration of how to make fish-flavored eggplant (family version) 15

    15.Simple and delicious fish-flavored eggplant,
    Let’s learn together~

Tips

1.For eggplants, purple eggplants are preferred.The ones above are black eggplants.The fish-flavored eggplants produced will look a bit disadvantageous, but the taste will be the same.
2.Garlic chili sauce can be replaced with bean paste, but it tastes really delicious.
3.Fish-flavored sauce mainly depends on the ratio of soy sauce, vinegar and white sugar.Soy sauce: vinegar: white sugar = 2: 2: 1.Just remember this ratio, you can make it everywhere with a bowl of sauce anytime, anywhere.Grow fish-flavored dishes!

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