
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1 piece ) | Minced meat ( appropriate amount ) |
Scallions ( appropriate amount ) | Grated ginger (appropriate amount) |
Minced garlic ( appropriate amount ) | Spicy millet ( appropriate amount ) |
Chopped green onion ( appropriate amount ) | Oil ( appropriate amount ) |
Light soy sauce ( 1 spoon ) | Aged vinegar ( 1 spoon ) |
Garlic chili sauce ( 1 spoon ) | Sugar ( Half spoon ) |
Salt ( a little ) | Chicken essence ( a little ) |
How to make fish-flavored eggplant (family version)

1. Prepare the main ingredients:
Eggplant minced meat, onion, ginger, garlic and pepper.
2. Cut the eggplant into pieces with a knife.

3.Sprinkle the eggplants evenly with salt and marinate for 10-15 minutes.

4. After the pickled eggplant, squeeze out the water.

5.Add cornstarch to control dry moisture and allow the eggplant to absorb less oil,
And the color of the eggplant can be maintained during the cooking process.
6. Prepare ingredients: minced garlic, minced ginger, chopped green onion, chopped green onion, millet and spicy.

7. Prepare the sauce: a little salt, sugar, chicken essence,
raw 1 tablespoon each of aged vinegar and all-purpose garlic chili sauce.
8.Add appropriate amount of water to the pot, add eggplant and stir-fry for 5 minutes.(Eggplant absorbs a lot of oil, so you can add more oil).

9. Remove the fried eggplant, leaving some oil in the pot ,
Add onion, ginger and garlic to burst out the fragrance, and the aroma is fragrant~
10.Add fresh minced meat.

11. Stir-fry the minced meat until it changes color, then add the prepared sauce !

12. Stir well and add eggplant~

13.Add appropriate amount of water and simmer until the eggplant becomes soft.

14.High heat to reduce the juice, sprinkle with chopped green onion and serve~

15.Simple and delicious fish-flavored eggplant,
Let’s learn together~
Tips
1.For eggplants, purple eggplants are preferred.The ones above are black eggplants.The fish-flavored eggplants produced will look a bit disadvantageous, but the taste will be the same.
2.Garlic chili sauce can be replaced with bean paste, but it tastes really delicious.
3.Fish-flavored sauce mainly depends on the ratio of soy sauce, vinegar and white sugar.Soy sauce: vinegar: white sugar = 2: 2: 1.Just remember this ratio, you can make it everywhere with a bowl of sauce anytime, anywhere.Grow fish-flavored dishes!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







