Bitter melon scrambled eggs are a must-have in summer to clear away heat and relieve heat.

2024-06-22 12:36:02  Views 1 Comments 0

Health benefits

Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Bitter melon ( 1 root )
Eggs ( 3 )
Oil ( appropriate amount )
Salt ( 1 spoon )
Garlic ( 5 ​​capsules )

How to make scrambled eggs with bitter gourd, a must-have in summer

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 1

    1.Get everything ready Ingredients.After washing the bitter melon, take out the flesh inside, beat 3 eggs, mix well and put them in a bowl for later use.Peel and flatten the garlic.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 2

    2. Add a spoonful of salt to bitter melon and marinate for 15 minutes.Release the moisture from the marinade.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 3

    3. Beat the eggs.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 4

    4.Pour cooking oil into the pot, and then pour in Fry the egg liquid until it solidifies.Do not fry too much.Stir fry until it is cooked for 8 minutes and then take it out and set aside.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 5

    5.Saute garlic until fragrant.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 6

    6.Add bitter melon and stir-fry until it changes color.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 7

    7.Add eggs.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 8

    8. Stir well.

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 9

    9.Out of the pot!

  • Illustration of how to make bitter melon and scrambled eggs, a must-have in summer to clear away heat and relieve heat 10

    10.Super tender and delicious!

Tips

The purpose of removing the eggs in advance is to keep the eggs fresh and tender.If you stir-fry the bitter melon together, the eggs will easily become old and the taste will not be very good.

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