Health benefits
Soft-shell turtle: protects liver, enhances immunity, delays aging
Ingredients
Soft-shell turtle ( 1 ) | Pepper ( 2 grams ) |
cooking wine ( appropriate amount ) | MSG ( 2 grams ) |
Chicken essence ( 2 grams ) | Green onions ( 1 and ) |
Small onions ( 5 ) | Ginger ( 1 piece ) |
Eggs ( 4 ) | Garlic ( appropriate amount ) |
Oyster sauce ( 5 grams ) | Soybean paste ( 5g ) |
Dried chili pepper Sichuan peppercorns ( 2 grams each ) | Sugar ( a small amount ) |
The chef teaches you how to braise turtle without any spices Recipe
1.Slaughter For good soft-shell turtles, scald the outer skin with boiling water.The old skin must be removed.
2.Chop it open and remove all the internal fat.Chop into small pieces, not too small.
3. Boil water in a pot and boil the turtle.After the water boils, skim off the foam.
4. Next, start preparing the accessories, small onions, onions and garlic , green onions.Chop the garlic, dried chilies and Sichuan peppercorns and put them in a bowl and set aside.
5.Add a spoonful of rapeseed oil to the pot and put the prepared Add all the good ingredients to the pan and stir-fry until fragrant.
6.Saute until fragrant and add the turtle.After the turtle is put into the pot, add soybean paste, oyster sauce and dark soy sauce.Fry the cooking wine in the pot until it becomes fragrant.Add enough water to cover the turtle.Add 4 more hard-boiled eggs.
7. Cook for 15 minutes and start seasoning, add sugar, MSG, chicken essence, pepper.Cook until the turtle is soft and rotten.
Tips
When blanching the turtle, the skin must be blanched clean.The fat inside the turtle must be removed.Friends, you can choose to bake the whole turtle, which will look more beautiful.
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