Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Sydney pear (1 piece) | Rock sugar (appropriate amount ) |
Wolfberry ( appropriate amount ) |
How to stew Sydney pears with rock sugar
1. Wash and peel the pear, then cut off the top third of it to use as a lid.
2. Use a knife or spoon to remove the core in the middle.
3. Fill the middle of the pear with rock sugar and cover with the lid.
4.Put it into a stew pot, cover it with water and simmer for 1 and a half to 2 hours.Stew Wait until the pear is completely softened (no need to add water)
Tips
Don’t eat pears and crab meat at the same time, because pears are cold in nature and crabs are also cold and sharp.Eating the two together will hurt the stomach.Avoid eating pears together with greasy, hot and cold foods, as this can easily cause diarrhea
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
