Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrots: enhance immunity, protect eyesight, anti-cancer Cancer prevention
Food ingredients
Duck gizzards ( 2 ) | Green peppers (2 pieces) |
Carrot ( 2 slices ) | Ginger ( Two slices ) |
Oil ( One spoon ) | Salt ( a small spoonful ) |
Light soy sauce ( a small spoon ) | Red wine ( a small spoon ) |
White sugar ( a small spoon ) |
How to stir-fry duck gizzards with green pepper
1. Cut duck gizzards into flowers, green peppers and carrots, and shred ginger for later use
2.Heat the pot and pour in appropriate amount of oil
3.Add ginger, Stir-fried green peppers and carrots
4.After stir-frying, add duck gizzards and stir-fry together
5.Add a small spoonful of red wine and stir-fry, then cover the pot and simmer for a while
6.Add appropriate amount of salt, stir-fry the light soy sauce, if the pot is very dry, add a little water to heat the pot Stir-fry, finally add a small piece of white sugar and stir-fry
7. Remove from the pot and install p>
Tips
Buy Duck When gizzarding, you should buy gizzards from ducks that are slaughtered on site.They should be fresh.Also, don’t fish the gizzards with water, as they will harden and lose their crispiness!
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