Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Potatoes: harmonize the stomach
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Food ingredients
Chicken( 400g ) | Potato ( 1 ) |
Carrot ( Half ) | Doupi ( 25g ) |
Shiitake mushrooms (10 pieces) | Green onions (appropriate amount ) |
Ginger ( appropriate amount ) | Codonopsis pilosula (appropriate amount) |
Anise (appropriate amount) | Fuel consumption ( Appropriate amount ) |
Soy sauce ( Appropriate amount span> ) | Pepper ( appropriate amount ) |
Pepper powder (appropriate amount) | Cooking wine (appropriate amount) |
How to make homemade braised chicken
1. Pour the chicken under cold water, add a little cooking wine, bring to a boil, remove and clean and set aside.
2. Prepare the ingredients, ginger, green onions, star anise, Codonopsis pilosula, shiitake mushrooms, and carrots.
3. Cut potatoes into cubes and soak in water for later use.
4. Add cold oil to the hot pot.When the oil temperature is 20%, add star anise and ginger., stir-fry for a while, add the chicken and mushrooms and continue to stir-fry until the surface of the chicken is golden brown, add an appropriate amount of soy sauce and oysters, stir-fry for a while, add cold water to cover the chicken, and add Codonopsis pilosula.
5. After the fire is boiled, turn to low heat, simmer for 5 minutes, add potatoes, and continue Simmer over low heat for 3 minutes.
6.Add carrots and continue to simmer on low heat for 2 minutes.
7.Put in the bean skins, drain a little of the soup over high heat, and sprinkle with green onions and pepper.powder, pepper powder.
8. Take out the pot.
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