Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Carrot: enhance immunity, protect eyes and improve eyesight, anti- Cancer prevention
Eggs: enhance immunity, protect eyes and improve vision
Food ingredients
Broccoli( 3 small flowers ) | Carrot ( Half root ) |
Chicken breast ( 3-4 small pieces ) | Egg ( one ) |
Corn starch ( Some ) | Walnut oil ( Some ) |
Purified water ( Several ) | Ginger slices ( 2 slices ) |
How to make vegetable chicken sausage
1.Put the milk pot into the cold water, add the peeled carrot slices until cooked and take them out
2. Remove the carrots and then add the broccoli and cook until it is cooked.By the way, you can remove pesticides
3.Cut the chicken breast into small pieces and cook with ginger slices
4.Prepare corn starch in advance
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5.Pour cornstarch into the food supplement machine and add a grass egg
6.Add cooked broccoli and carrot slices
7.Add a little purified water and beat Into paste
8. Brush a layer of walnut oil on the bottom of the mold, then pour the beaten paste to cover Put the lid on the pot
9.Steam for 20 minutes
10.Complete
Tips
Use less water, mine was a little soft and almost out of shape
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