twice-cooked fish

2024-06-22 13:10:33  Views 2 Comments 0

Health benefits

Cucumber: low in protein
Celery: calming the liver

Ingredients

Fried fish pieces (half a catty )
Cucumber ( Half root )
Celery ( 1 small handful )
Carrot ( 1 root )
Rapeseed oil ( 10g )
Green onions ( 1 root )
Fresh ginger ( 1 piece )
One head of garlic ( 1 piece )
Cilantro ( 3 roots )
Tomato salad dressing ( appropriate amount )
Oyster sauce ( appropriate amount )

How to cook twice-cooked fish

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    1.Prepare an appropriate amount of fried fish pieces

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    2. Chop green onion, ginger and garlic, mince and shred into slices for each use.

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    3. Remove the old leaves from celery, wash them and set aside.

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    4. Cut the celery into sections and set aside.

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    5. Add oyster sauce to the chopped onion, ginger and garlic and set aside.

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    6. Heat the pot, add 15 grams of oil and set aside.

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    7.Add in the chopped onion, ginger and garlic, saute until fragrant and set aside.

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    8. Add 200 grams of water to the pot, wait until it boils, add fish pieces, and put them in the fish pieces Add celery on top of the pieces and cook over low heat for 20 minutes.

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    9.While the fish is cooking, cut the cucumber into diamond-shaped pieces and the carrots into diamond-shaped pieces., prepare tomato salad dressing, about two tablespoons is enough.

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    10. Then add 100 grams of boiling water to the pot again, and then put the cucumber, carrot, and salad dressing in order Put it in and cook for 20 minutes to remove the soup

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    11.Finally put it into the plate, and then Sprinkle some chive foam inside, then sprinkle some coriander foam, and serve.

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    12.Picture of the finished product, the dish is ready and served on the table, lever.

Tips

There is no skill in this dish.I just added too much salt when frying the fish before.I just need to add less salt when making the twice-cooked fish.During the cooking process, add boiling water when adding water to make it more tender, delicious and delicious.

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