Fried bitter gourd with eggs

2024-06-22 13:14:52  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve eyesight
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms

Ingredients

Egg( 2 pieces )
Bitter melon ( 1 piece )
Ginger (appropriate amount)
Oil ( appropriate amount )
Salt ( appropriate amount )

How to make fried bitter melon with eggs

  • Illustration of how to make fried bitter melon with eggs 1

    1.Material Egg , bitter melon, ginger

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    2.Peel out the inner flesh of bitter melon

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    3.Bitter melon cut into slices

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    4.Sprinkle salt, mix well and marinate for a while

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    5. Jiang Peel and shred

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    6.Crack the eggs into the bowl and stir well

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    7.Pour the salted bitter melon into water and squeeze out the water

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    8. Heat the pot, add egg liquid and fry until cooked

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    9.Install into a dish and set aside

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    10. Heat the pot Add oil and ginger

  • Illustration of how to stir-fry bitter melon with eggs 11

    11.Put in the bitter melon and stir-fry for a while

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    12.Put eggs, salt and stir-fry

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    13.Out of the pan

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    14.Finished productp>

Tips

Cut thin slices Marinate the bitter melon with salt for 10 minutes, rinse it with water after 10 minutes, and then squeeze out the water with your hands.Because the rubbed bitter melon does not taste crispy, there is no need to blanch the pickled bitter melon.The blanched bitter melon There is no need to pickle it, the purpose is to remove its bitter taste.

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