Health benefits
Pineapple: remove dampness
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Tenderloin ( 300g ) | |
Pineapple ( Half ) | Salt ( a spoonful ) |
Chicken essence ( a little ) | Egg ( one ) |
Cooking wine (appropriate amount) | Starch (appropriate amount) |
Ketchup ( appropriate amount ) | White vinegar ( appropriate amount ) |
White sugar ( appropriate amount ) |
Recipe for pineapple sweet and sour pork
1.Cut each into small pieces
2.Cut the meat into small pieces
3.Add salt, chicken essence, an egg, an appropriate amount of cooking wine, and an appropriate amount of starch
4.Put the oil into the pot at 70% temperature
5. Fry until golden and drain out
6.Add more tomato sauce, appropriate amounts of white sugar, white vinegar, water and starch
7. Add oil and stir-fry the accessories, add the fried tenderloin and stir-fry
8.Add to disk
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
