Health benefits
Pleurotus eryngii: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Pleurotus eryngii ( 200g ) | Eggs ( 1 ) |
Starch ( 25g ) | Pepper ( appropriate amount ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
How to fry king oyster mushrooms
1.Clean the king oyster mushrooms and cook them in a pot until soft
2.Put the boiled king oyster mushrooms in cold water for 2 minutes and take them out
3.Tear the king oyster mushroom into small strips and squeeze out the water
4.Put in an egg and mix well
5.Add starch and stir evenly
6.Put in an appropriate amount of pepper and an appropriate amount of salt and stir evenly
7.Put an appropriate amount of oil into the pot and heat it over medium heat.Add the battered king oyster mushrooms one by one.Put it in the pot and start frying, then stir it after it is set
8. Fry until both sides are golden brown.Take it out to control the oil, and then put it on a plate
9. The fried king oyster mushrooms are ready.It tastes better when eaten hot.The finished product is pictured below.
Tips
When frying, be careful of the oil! In addition, you can also follow this method for oyster mushrooms.
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