Health benefits
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
Fish(One piece) | Bean skin(One piece ) |
Potato ( one ) | Beans (appropriate amount) |
Bean sprouts (appropriate amount) | |
Potato flour ( One pack ) | Onion ( Small section ) |
Ginger ( A few slices ) | Garlic ( several ) |
| Cooking wine (appropriate amount) | Light soy sauce ( Appropriate amount ) |
Dried chili pepper ( 2-3 span> ) | Panthoxylum bungeanum (appropriate amount ) |
Thirteen incense ( appropriate amount ) |
Recipe for Spicy Perfume Fish
1. Prepare to kill the fish, wash it and cut it into sections.Add cooking wine, light soy sauce, onion, ginger, garlic, Sichuan peppercorns, pepper segments, and thirteen spices and marinate for 30 minutes.
2. Heat oil in a pan, pour in appropriate amount of oil and heat until 7-8% hot, put Add onion, ginger and garlic and saute until fragrant, add spicy fish paste and stir-fry until fragrant, add appropriate amount of water.
3. Add side dishes - potatoes and beans and cook for a while, add potato powder and cook After a while, add the bean skins and bean sprouts and cook for a while.
4. Pour in the marinated fish pieces and cook until cooked.
5.Plate, garnish, and eat.
Tips
You can add water to the vegetables in advance.After boiling, put the fish in and cook for a while, then add the vegetables.
本文地址：https://food.baitai100.com/post/24582.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
